Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
1994-01-01 en
Documentary
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Executive Producer
Linda Saint Marc
bodybuilding bodybuilder gym exercise weightlifting weight training fitness exercise machine instructional video female bodybuilder
Status
ReleasedCountries
- United States of America
Companies
- Weider Health and Fitness
