Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994-01-01 en 43m
Documentary
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Executive Producer
Linda Saint Marc
safety bodybuilding bodybuilder gym exercise weightlifting weight training fitness exercise machine health and safety instructional video sports injury female bodybuilder
Status
ReleasedCountries
- United States of America
Companies
- Weider Health and Fitness
