The Firm Basics - Sculpting with Weights
"Beginners total body workout that concentrates on muscle shaping."
1997-11-18 en 45m
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Director
Anna L. Benson
Writer
Mark S. Henriksen
Producer
Anna L. Benson
Executive Producer
Cynthia S. Benson
exercise aerobics fitness
Status
ReleasedCountries
- United States of America
