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25 Minute Speed Train

Season 1

Not seeing the results you want? Joel Freeman’s 8-week plan puts you on the fast track to strength with simple workouts, minimal equipment, and focused coaching for a lean, strong, balanced physique.

Episodes

6308589
Episode 1
Jun 10, 2025
6319277
Episode 2
Jun 10, 2025
6319278
Episode 3
Jun 10, 2025
6319279
Episode 4
Jun 10, 2025
6319280
Episode 5
Jun 10, 2025
6319281
Episode 6
Jun 10, 2025
6319282
Episode 7
Jun 10, 2025
6319283
Episode 8
Jun 10, 2025
6319285
Episode 9
Jun 10, 2025
6319286
Episode 10
Jun 10, 2025
6319287
Episode 11
Jun 10, 2025
6319288
Episode 12
Jun 10, 2025
6319289
Episode 13
Jun 10, 2025
6319291
Episode 14
Jun 10, 2025
6319292
Episode 15
Jun 10, 2025
6319293
Episode 16
Jun 10, 2025
6319294
Episode 17
Jun 10, 2025
6319295
Episode 18
Jun 10, 2025
6319296
Episode 19
Jun 10, 2025
6319297
Episode 20
Jun 10, 2025
6319299
Episode 21
Jun 10, 2025
6319302
Episode 22
Jun 10, 2025
6319303
Episode 23
Jun 10, 2025
6319304
Episode 24
Jun 10, 2025
6319305
Episode 25
Jun 10, 2025
6319306
Episode 26
Jun 10, 2025
6319307
Episode 27
Jun 10, 2025
6319308
Episode 28
Jun 10, 2025
6319309
Episode 29
Jun 10, 2025
6319310
Episode 30
Jun 10, 2025
6319311
Episode 31
Jun 10, 2025
6319312
Episode 32
Jun 10, 2025
6319313
Episode 33
Jun 10, 2025
6319314
Episode 34
Jun 10, 2025
6319315
Episode 35
Jun 10, 2025
6319316
Episode 36
Jun 10, 2025
6319317
Episode 37
Jun 10, 2025
6319318
Episode 38
Jun 10, 2025
6319320
Episode 39
Jun 10, 2025
6319321
Episode 40
Jun 10, 2025
6319322
Episode 41
Jun 10, 2025
6319323
Episode 42
Jun 10, 2025
6319324
Episode 43
Jun 10, 2025
6319325
Episode 44
Jun 10, 2025
6319326
Episode 45
Jun 10, 2025
6319328
Episode 46
Jun 10, 2025
6319330
Episode 47
Jun 10, 2025
6319331
Episode 48
Jun 10, 2025
6319332
Episode 49
Jun 10, 2025
6319333
Episode 50
Jun 10, 2025
6319334
Episode 51
Jun 10, 2025
6319335
Episode 52
Jun 10, 2025
6319336
Episode 53
Jun 10, 2025
6319337
Episode 54
Jun 10, 2025
6319338
Episode 55
Jun 10, 2025
6319339
Episode 56
Jun 10, 2025